Other · Nutrition facts

Marzipanplätzchen

474 kcal per 100 g, with 7 g protein, 64.1 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Serving: 10g
Calorie dense
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MarzipanplätzchenNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
64.1 g
Carbs
54% of calories
20.7 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar37g
Saturated fat8.9g44% DV
Cholesterol13.1mg4% DV
Sodium68mg3% DV
Potassium123.1mg3% DV
Calcium24.3mg2% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016287007775 · Data last verified:

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4016287007775

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Common questions

How many calories are in Marzipanplätzchen?

Marzipanplätzchen by LAWA has 474 kcal per 100 g. One serving (10 g) is about 47 kcal.

How much protein is in Marzipanplätzchen?

Marzipanplätzchen contains 7 g of protein per 100 g — about 0.7 g per 10 g serving.

Is Marzipanplätzchen high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Marzipanplätzchen high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Marzipanplätzchen low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Marzipanplätzchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (37 g), saturated fat (8.9 g). Overall that places it in band D.

How much Marzipanplätzchen is 100 calories?

About 21 g of Marzipanplätzchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marzipanplätzchen high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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