Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339637043 · Data last verified:
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Common questions
How many calories are in Happy Crunch?
Happy Crunch by Bio pionier has 453 kcal per 100 g.
How much protein is in Happy Crunch?
Happy Crunch contains 13 g of protein per 100 g.
Is Happy Crunch a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Happy Crunch high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Happy Crunch low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Happy Crunch a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Happy Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (24 g), saturated fat (4.7 g); points in favor come from fiber (7.8 g), protein (13 g). Overall that places it in band C.
How much Happy Crunch is 100 calories?
About 22 g of Happy Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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