Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260640856597 · Data last verified:
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Common questions
How many calories are in Crunchy Almond Coconut Spread?
Crunchy Almond Coconut Spread by bodylab has 548 kcal per 100 g.
How much protein is in Crunchy Almond Coconut Spread?
Crunchy Almond Coconut Spread contains 7.7 g of protein per 100 g.
Is Crunchy Almond Coconut Spread high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Crunchy Almond Coconut Spread a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Crunchy Almond Coconut Spread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (18 g); points in favor come from fiber (6.3 g). Overall that places it in band C.
How much Crunchy Almond Coconut Spread is 100 calories?
About 18 g of Crunchy Almond Coconut Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Almond Coconut Spread high in calories?
Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
Is Crunchy Almond Coconut Spread high in sugar or fat?
Per 100 g it has 7.5 g sugar and 44 g fat (18 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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