Nuts & Seeds · Nutrition facts

Cozy Almond

by Oatsome

556 kcal per 100 g, with 7.5 g protein, 40 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cozy AlmondNutri-Score CCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
6% of calories
40 g
Carbs
30% of calories
38 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar27g
Saturated fat3.6g18% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260686524245 · Data last verified:

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4260686524245

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Common questions

How many calories are in Cozy Almond?

Cozy Almond by Oatsome has 556 kcal per 100 g.

How much protein is in Cozy Almond?

Cozy Almond contains 7.5 g of protein per 100 g.

Is Cozy Almond high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Cozy Almond low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cozy Almond a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Cozy Almond have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (27 g), saturated fat (3.6 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Cozy Almond is 100 calories?

About 18 g of Cozy Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cozy Almond high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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