Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339646168 · Data last verified:
Compare Couscous-cup with another foodLog Couscous-cup in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Couscous-cup?
Couscous-cup by Davert has 96 kcal per 100 g.
How much protein is in Couscous-cup?
Couscous-cup contains 6 g of protein per 100 g.
Is Couscous-cup a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Couscous-cup have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Couscous-cup is 100 calories?
About 104 g of Couscous-cup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Couscous-cup high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API