Other · Nutrition facts

Weiße Bohnen

104 kcal per 100 g, with 8 g protein, 14 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Weiße BohnenNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
8 g
Protein
34% of calories
14 g
Carbs
59% of calories
0.8 g
Fat
7% of calories
Macro split
Protein 34%Carbs 59%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851598528 · Data last verified:

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4021851598528

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Common questions

How many calories are in Weiße Bohnen?

Weiße Bohnen by dennree has 104 kcal per 100 g.

How much protein is in Weiße Bohnen?

Weiße Bohnen contains 8 g of protein per 100 g.

Is Weiße Bohnen low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Weiße Bohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Weiße Bohnen is 100 calories?

About 96 g of Weiße Bohnen equals 100 kcal.

Is Weiße Bohnen high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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