Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032914533417 · Data last verified:
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Common questions
How many calories are in Kichererbsen?
Kichererbsen by Basic has 109 kcal per 100 g.
How much protein is in Kichererbsen?
Kichererbsen contains 6.9 g of protein per 100 g.
Is Kichererbsen low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Kichererbsen a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Kichererbsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Kichererbsen is 100 calories?
About 92 g of Kichererbsen equals 100 kcal.
Is Kichererbsen high in sugar or fat?
Per 100 g it has 0.2 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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