Cookie Triple Chocolat

Cookie Triple Chocolat by Delhaize has 507 kcal per 100 g. One serving (25 g) is about 127 kcal.

Cookie Triple Chocolat contains 5.9 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (38 g), saturated fat (15 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

About 20 g of Cookie Triple Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.