Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117577078 · Data last verified:
Compare Vanilla Chocolate Wafel with another foodLog Vanilla Chocolate Wafel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Vanilla Chocolate Wafel?
Vanilla Chocolate Wafel by Delhaize has 482 kcal per 100 g. One serving (90 g) is about 434 kcal.
How much protein is in Vanilla Chocolate Wafel?
Vanilla Chocolate Wafel contains 5.6 g of protein per 100 g — about 5 g per 90 g serving.
Is Vanilla Chocolate Wafel high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Vanilla Chocolate Wafel high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Vanilla Chocolate Wafel high in sodium?
Yes — 530 mg of sodium per 100 g, about 23% of the daily value.
Is Vanilla Chocolate Wafel a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Vanilla Chocolate Wafel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (31 g), saturated fat (15 g), sodium (530 mg); points in favor come from fiber (5.6 g). Overall that places it in band E.
How much Vanilla Chocolate Wafel is 100 calories?
About 21 g of Vanilla Chocolate Wafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API