Snacks · Nutrition facts

Spritz Chocolat Au Lait

520 kcal per 100 g, with 5.6 g protein, 60 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 1 portion (19 g)
Calorie dense
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Spritz Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
60 g
Carbs
47% of calories
28 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar27g
Saturated fat17g85% DV
Cholesterol65.7mg22% DV
Sodium160mg7% DV
Potassium212.2mg5% DV
Calcium55.2mg4% DV
Iron1.6mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113743378 · Data last verified:

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5400113743378

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Common questions

How many calories are in Spritz Chocolat Au Lait?

Spritz Chocolat Au Lait by Delhaize has 520 kcal per 100 g. One serving (19 g) is about 99 kcal.

How much protein is in Spritz Chocolat Au Lait?

Spritz Chocolat Au Lait contains 5.6 g of protein per 100 g — about 1.1 g per 19 g serving.

Is Spritz Chocolat Au Lait high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Spritz Chocolat Au Lait high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Spritz Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (27 g), saturated fat (17 g). Overall that places it in band D.

How much Spritz Chocolat Au Lait is 100 calories?

About 19 g of Spritz Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spritz Chocolat Au Lait high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Spritz Chocolat Au Lait a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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