Chips Aux Lentilles

Chips Aux Lentilles by Le Pain des Fleurs has 400 kcal per 100 g.

Chips Aux Lentilles contains 11.7 g of protein per 100 g.

Yes — 11.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (69 g per 100 g, of which 0.8 g is sugar). It also delivers 5.5 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (480 mg); points in favor come from fiber (5.5 g), protein (11.7 g). Overall that places it in band A.