Snacks · Nutrition facts

Chips Lentilles Oignons

411 kcal per 100 g, with 11 g protein, 69 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chips Lentilles OignonsNutri-Score ACompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
69 g
Carbs
69% of calories
8.9 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.1g
Saturated fat0.8g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380095054 · Data last verified:

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3380380095054

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Common questions

How many calories are in Chips Lentilles Oignons?

Chips Lentilles Oignons by LE PAIN DE FLEURS has 411 kcal per 100 g.

How much protein is in Chips Lentilles Oignons?

Chips Lentilles Oignons contains 11 g of protein per 100 g.

Is Chips Lentilles Oignons a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Chips Lentilles Oignons low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Chips Lentilles Oignons a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Chips Lentilles Oignons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (400 mg); points in favor come from fiber (5.5 g), protein (11 g). Overall that places it in band A.

How much Chips Lentilles Oignons is 100 calories?

About 24 g of Chips Lentilles Oignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Lentilles Oignons high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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