Fitness Choc Barres Céréale 6x23.5g

Fitness Choc Barres Céréale 6x23.5g by Fitness,Nestlé has 382 kcal per 100 g. One serving (24 g) is about 90 kcal.

Fitness Choc Barres Céréale 6x23.5g contains 6.8 g of protein per 100 g — about 1.6 g per 24 g serving.

Yes — carbohydrates provide 71% of its calories (66.4 g per 100 g, of which 17 g is sugar). It also delivers 7.7 g of fiber.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (17 g); points in favor come from fiber (7.7 g). Overall that places it in band B.

About 26 g of Fitness Choc Barres Céréale 6x23.5g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.