Cantina Style Corn Tortillas

Cantina Style Corn Tortillas by M&S has 466 kcal per 100 g. One serving (100 g) is about 466 kcal.

Cantina Style Corn Tortillas contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (433 mg); points in favor come from fiber (10.5 g). Overall that places it in band B.

About 21 g of Cantina Style Corn Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Per 100 g it has 3.5 g sugar and 20.3 g fat (1.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.