Snacks · Nutrition facts

Plaisir Brut D'avoine

430 kcal per 100 g, with 8.6 g protein, 55 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Plaisir Brut D'avoineNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
8.6 g
Protein
8% of calories
55 g
Carbs
53% of calories
18 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar19g
Saturated fat6.7g34% DV
Cholesterol20.5mg7% DV
Sodium208mg9% DV
Potassium268.4mg6% DV
Calcium37.3mg3% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0004506453933 · Data last verified:

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0004506453933

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Common questions

How many calories are in Plaisir Brut D'avoine?

Plaisir Brut D'avoine by Céliane has 430 kcal per 100 g.

How much protein is in Plaisir Brut D'avoine?

Plaisir Brut D'avoine contains 8.6 g of protein per 100 g.

Is Plaisir Brut D'avoine high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Plaisir Brut D'avoine high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Plaisir Brut D'avoine a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Plaisir Brut D'avoine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (19 g), saturated fat (6.7 g); points in favor come from fiber (6.7 g), protein (8.6 g). Overall that places it in band C.

How much Plaisir Brut D'avoine is 100 calories?

About 23 g of Plaisir Brut D'avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plaisir Brut D'avoine high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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