Snacks · Nutrition facts

Treat Bars

433 kcal per 100 g, with 6.2 g protein, 55.2 g carbs and 19.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Treat BarsNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.2 g
Protein
6% of calories
55.2 g
Carbs
52% of calories
19.9 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar33.6g
Saturated fat13.5g68% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00102483 · Data last verified:

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Common questions

How many calories are in Treat Bars?

Treat Bars by M&S has 433 kcal per 100 g.

How much protein is in Treat Bars?

Treat Bars contains 6.2 g of protein per 100 g.

Is Treat Bars high in sugar?

Yes — 33.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Treat Bars high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Treat Bars low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Treat Bars a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Treat Bars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (33.6 g), saturated fat (13.5 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

How much Treat Bars is 100 calories?

About 23 g of Treat Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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