Fish & Seafood · Nutrition facts

Calamar Sauce Americaine

134 kcal per 100 g, with 11.8 g protein, 4.3 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Calamar Sauce AmericaineNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
11.8 g
Protein
35% of calories
4.3 g
Carbs
13% of calories
7.7 g
Fat
52% of calories
Macro split
Protein 35%Carbs 13%Fat 52%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol135.8mg45% DV
Sodium480mg21% DV
Potassium165.3mg4% DV
Calcium11.9mg1% DV
Iron0.1mg1% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412540900054 · Data last verified:

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8412540900054

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Common questions

How many calories are in Calamar Sauce Americaine?

Calamar Sauce Americaine has 134 kcal per 100 g.

How much protein is in Calamar Sauce Americaine?

Calamar Sauce Americaine contains 11.8 g of protein per 100 g.

Is Calamar Sauce Americaine a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Calamar Sauce Americaine keto-friendly?

With 4.3 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Calamar Sauce Americaine high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Calamar Sauce Americaine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (11.8 g). Overall that places it in band B.

How much Calamar Sauce Americaine is 100 calories?

About 75 g of Calamar Sauce Americaine equals 100 kcal.

Is Calamar Sauce Americaine high in cholesterol?

It contains 135.8 mg of cholesterol per 100 g — 45% of the daily value, which is on the high side.

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