Fish & Seafood · Nutrition facts

Caballa En Aceite De Girasol

209 kcal per 100 g, with 26.7 g protein, 0.2 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinLow carb
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Caballa En Aceite De GirasolNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
26.7 g
Protein
51% of calories
0.2 g
Carbs
0% of calories
11.3 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.7g8% DV
Cholesterol37.1mg12% DV
Sodium320mg14% DV
Potassium255.8mg5% DV
Calcium5.4mg0% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060053707 · Data last verified:

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2004060053707

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Common questions

How many calories are in Caballa En Aceite De Girasol?

Caballa En Aceite De Girasol by Sal de plata has 209 kcal per 100 g. One serving (80 g) is about 167 kcal.

How much protein is in Caballa En Aceite De Girasol?

Caballa En Aceite De Girasol contains 26.7 g of protein per 100 g — about 21.4 g per 80 g serving.

Is Caballa En Aceite De Girasol a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Caballa En Aceite De Girasol keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Caballa En Aceite De Girasol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.7 g). Overall that places it in band B.

How much Caballa En Aceite De Girasol is 100 calories?

About 48 g of Caballa En Aceite De Girasol equals 100 kcal.

Is Caballa En Aceite De Girasol high in sugar or fat?

Per 100 g it has 0 g sugar and 11.3 g fat (1.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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