Fish & Seafood · Nutrition facts

Sardinillas En Salsa Pocantona

176 kcal per 100 g, with 20.7 g protein, 0.9 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardinillas En Salsa PocantonaNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
20.7 g
Protein
47% of calories
0.9 g
Carbs
2% of calories
10 g
Fat
51% of calories
Macro split
Protein 47%Carbs 2%Fat 51%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.4g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060055336 · Data last verified:

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2004060055336

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Common questions

How many calories are in Sardinillas En Salsa Pocantona?

Sardinillas En Salsa Pocantona has 176 kcal per 100 g.

How much protein is in Sardinillas En Salsa Pocantona?

Sardinillas En Salsa Pocantona contains 20.7 g of protein per 100 g.

Is Sardinillas En Salsa Pocantona a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Sardinillas En Salsa Pocantona keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinillas En Salsa Pocantona have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20.7 g). Overall that places it in band C.

How much Sardinillas En Salsa Pocantona is 100 calories?

About 57 g of Sardinillas En Salsa Pocantona equals 100 kcal.

Is Sardinillas En Salsa Pocantona high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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