Fish & Seafood · Nutrition facts

Saumon Fumé

186 kcal per 100 g, with 22 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Saumon FuméNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
47% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2g10% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050008599 · Data last verified:

Compare Saumon Fumé with another food

Barcode

scan it with any barcode app

2006050008599

Dietly — AI Calorie Counter

Log Saumon Fumé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Saumon Fumé?

Saumon Fumé has 186 kcal per 100 g.

How much protein is in Saumon Fumé?

Saumon Fumé contains 22 g of protein per 100 g.

Is Saumon Fumé a good source of protein?

Yes — 22 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Saumon Fumé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Saumon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Saumon Fumé is 100 calories?

About 54 g of Saumon Fumé equals 100 kcal.

Is Saumon Fumé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
BThon À L'huile De TournesolThon À L'huile De TournesolLes doris214 kcal · 25g proteinCAnchois SalésAnchois SalésD'Antelli187 kcal · 25g proteinBSaumon Grillé À L'huile D'oliveSaumon Grillé À L'huile D'oliveLes Doris179 kcal · 23g proteinCSaumonSaumonDelpeyrat176 kcal · 23g proteinCSaumon FuméSaumon FuméDelpeyrat177 kcal · 23g proteinAFilet De Saumon Sans PeauFilet De Saumon Sans PeauOcean Sea184 kcal · 20.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API