Snacks · Nutrition facts

Butter Coconut

500 kcal per 100 g, with 6.7 g protein, 73.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Butter CoconutNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
6% of calories
73.3 g
Carbs
62% of calories
16.7 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33.3g
Saturated fat13.3g66% DV
Sodium166.7mg7% DV
Calcium12.7mg1% DV
Iron1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4807770101694 · Data last verified:

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4807770101694

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Common questions

How many calories are in Butter Coconut?

Butter Coconut by Nissin has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Butter Coconut?

Butter Coconut contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Butter Coconut high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Butter Coconut high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Butter Coconut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (33.3 g), saturated fat (13.3 g). Overall that places it in band E.

How much Butter Coconut is 100 calories?

About 20 g of Butter Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butter Coconut high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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