Vegetables · Nutrition facts

Broccoli Cheddar Mini Quiche

231 kcal per 100 g, with 8.4 g protein, 14 g carbs and 16 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Broccoli Cheddar Mini QuicheNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
8.4 g
Protein
14% of calories
14 g
Carbs
24% of calories
16 g
Fat
62% of calories
Macro split
Protein 14%Carbs 24%Fat 62%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat7.2g36% DV
Sodium358mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489876571 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4056489876571

Dietly — AI Calorie Counter

Log Broccoli Cheddar Mini Quiche in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Broccoli Cheddar Mini Quiche?

Broccoli Cheddar Mini Quiche by Lidl Deluxe has 231 kcal per 100 g.

How much protein is in Broccoli Cheddar Mini Quiche?

Broccoli Cheddar Mini Quiche contains 8.4 g of protein per 100 g.

Is Broccoli Cheddar Mini Quiche low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Broccoli Cheddar Mini Quiche high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Broccoli Cheddar Mini Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Broccoli Cheddar Mini Quiche is 100 calories?

About 43 g of Broccoli Cheddar Mini Quiche equals 100 kcal.

Is Broccoli Cheddar Mini Quiche high in sugar or fat?

Per 100 g it has 2 g sugar and 16 g fat (7.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API