Vegetables · Nutrition facts

Insalata Tasty Salad

228 kcal per 100 g, with 6.9 g protein, 8.5 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Insalata Tasty SaladNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
6.9 g
Protein
12% of calories
8.5 g
Carbs
15% of calories
18 g
Fat
73% of calories
Macro split
Protein 12%Carbs 15%Fat 73%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3g
Saturated fat3.7g18% DV
Sodium299mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619242845 · Data last verified:

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4335619242845

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Common questions

How many calories are in Insalata Tasty Salad?

Insalata Tasty Salad by Lidl has 228 kcal per 100 g. One serving (100 g) is about 228 kcal.

How much protein is in Insalata Tasty Salad?

Insalata Tasty Salad contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.

Why does Insalata Tasty Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band B.

How much Insalata Tasty Salad is 100 calories?

About 44 g of Insalata Tasty Salad equals 100 kcal.

Is Insalata Tasty Salad high in sugar or fat?

Per 100 g it has 3 g sugar and 18 g fat (3.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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