Snacks · Nutrition facts

Biscuits Matin Miel

443 kcal per 100 g, with 9.3 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biscuits Matin MielNutri-Score ACompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
9.3 g
Protein
9% of calories
64 g
Carbs
60% of calories
15 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar14g
Saturated fat1.4g7% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175671298098 · Data last verified:

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3175671298098

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Common questions

How many calories are in Biscuits Matin Miel?

Biscuits Matin Miel by Gerblé has 443 kcal per 100 g.

How much protein is in Biscuits Matin Miel?

Biscuits Matin Miel contains 9.3 g of protein per 100 g.

Is Biscuits Matin Miel low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Biscuits Matin Miel a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Biscuits Matin Miel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (14 g); points in favor come from fiber (7.6 g), protein (9.3 g). Overall that places it in band A.

How much Biscuits Matin Miel is 100 calories?

About 23 g of Biscuits Matin Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Matin Miel high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Biscuits Matin Miel high in sugar or fat?

Per 100 g it has 14 g sugar and 15 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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