Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681000834 · Data last verified:
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Common questions
How many calories are in Galletas Soja Higo?
Galletas Soja Higo by Gerblé has 447 kcal per 100 g.
How much protein is in Galletas Soja Higo?
Galletas Soja Higo contains 12 g of protein per 100 g.
Is Galletas Soja Higo a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Galletas Soja Higo high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Galletas Soja Higo a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Galletas Soja Higo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (17 g); points in favor come from fiber (5.6 g), protein (12 g). Overall that places it in band B.
How much Galletas Soja Higo is 100 calories?
About 22 g of Galletas Soja Higo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Soja Higo high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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