Snacks · Nutrition facts

Biscuit Muesli Avoine Gerblé

449 kcal per 100 g, with 9.9 g protein, 63 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 14.5g
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Biscuit Muesli Avoine GerbléNutri-Score BCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
9.9 g
Protein
9% of calories
63 g
Carbs
58% of calories
16 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar14g
Saturated fat1.6g8% DV
Sodium100mg4% DV
Calcium378mg29% DV
Iron6.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175680018939 · Data last verified:

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3175680018939

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Common questions

How many calories are in Biscuit Muesli Avoine Gerblé?

Biscuit Muesli Avoine Gerblé by Gerble has 449 kcal per 100 g. One serving (14 g) is about 65 kcal.

How much protein is in Biscuit Muesli Avoine Gerblé?

Biscuit Muesli Avoine Gerblé contains 9.9 g of protein per 100 g — about 1.4 g per 14 g serving.

Is Biscuit Muesli Avoine Gerblé low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Biscuit Muesli Avoine Gerblé a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Biscuit Muesli Avoine Gerblé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (14 g); points in favor come from fiber (7.7 g), protein (9.9 g). Overall that places it in band B.

How much Biscuit Muesli Avoine Gerblé is 100 calories?

About 22 g of Biscuit Muesli Avoine Gerblé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit Muesli Avoine Gerblé high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Biscuit Muesli Avoine Gerblé a good source of calcium?

It is a good source: 378 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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