Snacks · Nutrition facts

Biscuit Grany Céréales Gourmandes Et Croustillantes

462 kcal per 100 g, with 8.3 g protein, 65 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biscuit Grany Céréales Gourmandes Et CroustillantesNutri-Score CCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
8.3 g
Protein
7% of calories
65 g
Carbs
58% of calories
17 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar25g
Saturated fat4.4g22% DV
Sodium624mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210630957 · Data last verified:

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7622210630957

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Common questions

How many calories are in Biscuit Grany Céréales Gourmandes Et Croustillantes?

Biscuit Grany Céréales Gourmandes Et Croustillantes by LU has 462 kcal per 100 g.

How much protein is in Biscuit Grany Céréales Gourmandes Et Croustillantes?

Biscuit Grany Céréales Gourmandes Et Croustillantes contains 8.3 g of protein per 100 g.

Is Biscuit Grany Céréales Gourmandes Et Croustillantes high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Biscuit Grany Céréales Gourmandes Et Croustillantes high in sodium?

Yes — 624 mg of sodium per 100 g, about 27% of the daily value.

Is Biscuit Grany Céréales Gourmandes Et Croustillantes a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Biscuit Grany Céréales Gourmandes Et Croustillantes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (25 g), saturated fat (4.4 g), sodium (624 mg); points in favor come from fiber (5.4 g), protein (8.3 g). Overall that places it in band C.

How much Biscuit Grany Céréales Gourmandes Et Croustillantes is 100 calories?

About 22 g of Biscuit Grany Céréales Gourmandes Et Croustillantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit Grany Céréales Gourmandes Et Croustillantes high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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