Snacks · Nutrition facts

Pita Crack's

464 kcal per 100 g, with 9.9 g protein, 65 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pita Crack'sNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
9.9 g
Protein
9% of calories
65 g
Carbs
56% of calories
18 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.4g
Saturated fat2.7g14% DV
Sodium696mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210635914 · Data last verified:

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7622210635914

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Common questions

How many calories are in Pita Crack's?

Pita Crack's by Belin has 464 kcal per 100 g.

How much protein is in Pita Crack's?

Pita Crack's contains 9.9 g of protein per 100 g.

Is Pita Crack's low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Pita Crack's high in sodium?

Yes — 696 mg of sodium per 100 g, about 30% of the daily value.

Is Pita Crack's a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Pita Crack's have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (696 mg); points in favor come from fiber (4.1 g), protein (9.9 g). Overall that places it in band C.

How much Pita Crack's is 100 calories?

About 22 g of Pita Crack's equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pita Crack's high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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