Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251097410289 · Data last verified:
Compare Bifi Roll with another foodLog Bifi Roll in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bifi Roll?
Bifi Roll by BiFi has 482 kcal per 100 g. One serving (100 g) is about 482 kcal.
How much protein is in Bifi Roll?
Bifi Roll contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Bifi Roll a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Bifi Roll high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Bifi Roll high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Bifi Roll have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (14 g), sodium (920 mg); points in favor come from protein (14 g). Overall that places it in band E.
How much Bifi Roll is 100 calories?
About 21 g of Bifi Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bifi Roll high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
More Snacks foods
Explore all →
Snack Mix Cashew CramberryMyMuesli525 kcal · 12.4g proteinC
Cookie PistachioKoRo519 kcal · 10g proteinC
Geröstetes StudentenfutterKoro523 kcal · 11g proteinD
Schokolierte Gebrannte HanfsamenChiron525 kcal · 7.2g proteinC
Berry Hills Bio-nussriegelfoodloose510 kcal · 15g proteinC
Choco And BlueberryShare520 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API