Snacks · Nutrition facts

Cookie Pistachio

519 kcal per 100 g, with 10 g protein, 42 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseHigh fiber
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Cookie PistachioNutri-Score CCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
10 g
Protein
8% of calories
42 g
Carbs
33% of calories
33 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar21g
Saturated fat11g55% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582813845 · Data last verified:

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4255582813845

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Common questions

How many calories are in Cookie Pistachio?

Cookie Pistachio by KoRo has 519 kcal per 100 g. One serving (50 g) is about 260 kcal.

How much protein is in Cookie Pistachio?

Cookie Pistachio contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Cookie Pistachio a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cookie Pistachio high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Cookie Pistachio high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Cookie Pistachio low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cookie Pistachio a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Cookie Pistachio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (21 g), saturated fat (11 g); points in favor come from fiber (5.5 g), protein (10 g). Overall that places it in band C.

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