Meat · Nutrition facts

Beef Jerky Teriyaki Flavor

143 kcal per 100 g, with 19.6 g protein, 10.7 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 28 2 (56 g)
High proteinPotassium
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Beef Jerky Teriyaki FlavorNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
19.6 g
Protein
57% of calories
10.7 g
Carbs
31% of calories
1.8 g
Fat
12% of calories
Macro split
Protein 57%Carbs 31%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol44.6mg15% DV
Sodium982.1mg43% DV
Potassium303.6mg6% DV
Calcium35.7mg3% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082020093 · Data last verified:

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Common questions

How many calories are in Beef Jerky Teriyaki Flavor?

Beef Jerky Teriyaki Flavor by Jack Links has 143 kcal per 100 g. One serving (56 g) is about 80 kcal.

How much protein is in Beef Jerky Teriyaki Flavor?

Beef Jerky Teriyaki Flavor contains 19.6 g of protein per 100 g — about 11 g per 56 g serving.

Is Beef Jerky Teriyaki Flavor a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Is Beef Jerky Teriyaki Flavor high in sodium?

Yes — 982.1 mg of sodium per 100 g, about 43% of the daily value.

Why does Beef Jerky Teriyaki Flavor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), sodium (982.1 mg); points in favor come from protein (19.6 g). Overall that places it in band C.

How much Beef Jerky Teriyaki Flavor is 100 calories?

About 70 g of Beef Jerky Teriyaki Flavor equals 100 kcal.

Is Beef Jerky Teriyaki Flavor a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Beef Jerky Teriyaki Flavor high in sugar or fat?

Per 100 g it has 10.7 g sugar and 1.8 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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