Meat · Nutrition facts

Steak Strips

214 kcal per 100 g, with 32.1 g protein, 17.9 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (12 per bag) (28 g)
High proteinIron rich
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Steak StripsNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
32.1 g
Protein
59% of calories
17.9 g
Carbs
33% of calories
1.8 g
Fat
8% of calories
Macro split
Protein 59%Carbs 33%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol35.7mg12% DV
Sodium1178.6mg51% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619064069 · Data last verified:

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0096619064069

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Common questions

How many calories are in Steak Strips?

Steak Strips by Kirkland has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.

How much protein is in Steak Strips?

Steak Strips contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.

Is Steak Strips a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Steak Strips high in sodium?

Yes — 1178.6 mg of sodium per 100 g, about 51% of the daily value.

Why does Steak Strips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), sodium (1178.6 mg); points in favor come from protein (32.1 g). Overall that places it in band C.

How much Steak Strips is 100 calories?

About 47 g of Steak Strips equals 100 kcal.

Is Steak Strips a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Steak Strips high in sugar or fat?

Per 100 g it has 14.3 g sugar and 1.8 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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