Meat · Nutrition facts

Lanières De Bifteck

200 kcal per 100 g, with 32.1 g protein, 17.9 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinIron rich
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Lanières De BifteckNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
32.1 g
Protein
55% of calories
17.9 g
Carbs
31% of calories
3.6 g
Fat
14% of calories
Macro split
Protein 55%Carbs 31%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.3g
Saturated fat1.4g7% DV
Cholesterol10000mg999% DV
Sodium1178.6mg51% DV
Calcium0mg0% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619895724 · Data last verified:

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0096619895724

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Common questions

How many calories are in Lanières De Bifteck?

Lanières De Bifteck by Kirkland has 200 kcal per 100 g. One serving (28 g) is about 56 kcal.

How much protein is in Lanières De Bifteck?

Lanières De Bifteck contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.

Is Lanières De Bifteck a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Lanières De Bifteck high in sodium?

Yes — 1178.6 mg of sodium per 100 g, about 51% of the daily value.

Why does Lanières De Bifteck have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), sodium (1178.6 mg); points in favor come from protein (32.1 g). Overall that places it in band D.

How much Lanières De Bifteck is 100 calories?

About 50 g of Lanières De Bifteck equals 100 kcal.

Is Lanières De Bifteck a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Lanières De Bifteck high in cholesterol?

It contains 10000 mg of cholesterol per 100 g — 3333% of the daily value, which is on the high side.

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