Barretta Proteica Arachidi

Barretta Proteica Arachidi by Isostar has 349 kcal per 100 g. One serving (45 g) is about 157 kcal.

Barretta Proteica Arachidi contains 28 g of protein per 100 g — about 12.6 g per 45 g serving.

Yes — 28 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from fiber (13 g), protein (28 g). Overall that places it in band B.

About 29 g of Barretta Proteica Arachidi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2 g sugar and 12 g fat (4.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.