Other · Nutrition facts

Fleischschnackas 4 Tranches

374 kcal per 100 g, with 24 g protein, 35 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 140 g
High proteinCalorie dense
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Fleischschnackas 4 TranchesNutri-Score DCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
26% of calories
35 g
Carbs
38% of calories
15 g
Fat
36% of calories
Macro split
Protein 26%Carbs 38%Fat 36%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.4g
Saturated fat5.4g27% DV
Sodium865mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3301091032404 · Data last verified:

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3301091032404

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Common questions

How many calories are in Fleischschnackas 4 Tranches?

Fleischschnackas 4 Tranches by Tempé has 374 kcal per 100 g. One serving (140 g) is about 524 kcal.

How much protein is in Fleischschnackas 4 Tranches?

Fleischschnackas 4 Tranches contains 24 g of protein per 100 g — about 33.6 g per 140 g serving.

Is Fleischschnackas 4 Tranches a good source of protein?

Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Fleischschnackas 4 Tranches low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Fleischschnackas 4 Tranches high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Fleischschnackas 4 Tranches high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Why does Fleischschnackas 4 Tranches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (5.4 g), sodium (865 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Fleischschnackas 4 Tranches is 100 calories?

About 27 g of Fleischschnackas 4 Tranches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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