Veggie Protein Mix

Veggie Protein Mix by By sainsbury's has 473 kcal per 100 g.

Veggie Protein Mix contains 29.2 g of protein per 100 g.

Yes — 29.2 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (4.5 g); points in favor come from protein (29.2 g). Overall that places it in band C.

About 21 g of Veggie Protein Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Per 100 g it has 4.3 g sugar and 26.3 g fat (4.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.