Protein Palette With Italian Dry Pepper Coated Uncured Salami, Roasted Salted Al

Protein Palette With Italian Dry Pepper Coated Uncured Salami, Roasted Salted Al by Trader Joe's has 470 kcal per 100 g. One serving (100 g) is about 470 kcal.

Protein Palette With Italian Dry Pepper Coated Uncured Salami, Roasted Salted Al contains 31 g of protein per 100 g — about 31 g per 100 g serving.

Yes — 31 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 910 mg of sodium per 100 g, about 40% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (5 g), sodium (910 mg); points in favor come from fiber (10 g), protein (31 g). Overall that places it in band C.