Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3366760041415 · Data last verified:
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Common questions
How many calories are in Verrines De Gambas, Courgettes?
Verrines De Gambas, Courgettes has 447 kcal per 100 g.
How much protein is in Verrines De Gambas, Courgettes?
Verrines De Gambas, Courgettes contains 6.6 g of protein per 100 g.
Is Verrines De Gambas, Courgettes keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Verrines De Gambas, Courgettes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (400 mg). Overall that places it in band C.
How much Verrines De Gambas, Courgettes is 100 calories?
About 22 g of Verrines De Gambas, Courgettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Verrines De Gambas, Courgettes high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Verrines De Gambas, Courgettes high in sugar or fat?
Per 100 g it has 2.2 g sugar and 6.6 g fat (2.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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