Snacks · Nutrition facts

Smart Cookies

461 kcal per 100 g, with 37 g protein, 23 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Smart CookiesNutri-Score CCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
37 g
Protein
32% of calories
23 g
Carbs
20% of calories
25 g
Fat
48% of calories
Macro split
Protein 32%Carbs 20%Fat 48%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2g
Saturated fat15g75% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010128075744 · Data last verified:

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Barcode

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9010128075744

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Common questions

How many calories are in Smart Cookies?

Smart Cookies by Women's Best has 461 kcal per 100 g.

How much protein is in Smart Cookies?

Smart Cookies contains 37 g of protein per 100 g.

Is Smart Cookies a good source of protein?

Yes — 37 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Smart Cookies low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Smart Cookies high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Smart Cookies high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Smart Cookies a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Smart Cookies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (15 g), sodium (480 mg); points in favor come from fiber (10 g), protein (37 g). Overall that places it in band C.

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