Snacks · Nutrition facts

Peanut Butter Protein Bar

428 kcal per 100 g, with 30 g protein, 24 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie denseHigh fiber
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Peanut Butter Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
30 g
Protein
26% of calories
24 g
Carbs
21% of calories
27 g
Fat
53% of calories
Macro split
Protein 26%Carbs 21%Fat 53%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4g
Saturated fat10g50% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350104403041 · Data last verified:

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7350104403041

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Common questions

How many calories are in Peanut Butter Protein Bar?

Peanut Butter Protein Bar by Nicks has 428 kcal per 100 g. One serving (50 g) is about 214 kcal.

How much protein is in Peanut Butter Protein Bar?

Peanut Butter Protein Bar contains 30 g of protein per 100 g — about 15 g per 50 g serving.

Is Peanut Butter Protein Bar a good source of protein?

Yes — 30 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Peanut Butter Protein Bar high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Peanut Butter Protein Bar a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Peanut Butter Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (10 g); points in favor come from fiber (12 g), protein (30 g). Overall that places it in band C.

How much Peanut Butter Protein Bar is 100 calories?

About 23 g of Peanut Butter Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Protein Bar high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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