Crispy Protein Chips

Crispy Protein Chips by QUEST has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Crispy Protein Chips contains 39.3 g of protein per 100 g — about 11 g per 28 g serving.

Yes — 39.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 1214.3 mg of sodium per 100 g, about 53% of the daily value.

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (5.4 g), sodium (1214.3 mg); points in favor come from fiber (10.7 g), protein (39.3 g). Overall that places it in band C.

About 22 g of Crispy Protein Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.