Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595002110229 · Data last verified:
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Common questions
How many calories are in Vanilla Flavour Pudding?
Vanilla Flavour Pudding by YoPRO has 72 kcal per 100 g. One serving (180 g) is about 130 kcal.
How much protein is in Vanilla Flavour Pudding?
Vanilla Flavour Pudding contains 10 g of protein per 100 g — about 18 g per 180 g serving.
Is Vanilla Flavour Pudding a good source of protein?
Yes — 10 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Vanilla Flavour Pudding low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Vanilla Flavour Pudding have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Vanilla Flavour Pudding is 100 calories?
About 139 g of Vanilla Flavour Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vanilla Flavour Pudding high in sugar or fat?
Per 100 g it has 4.5 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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