Sweets · Nutrition facts

310 Shake Meal Replacement Vanilla Chai, And Single Serving Chocolate

by Vanilla Chai

90 kcal per 100 g, with 15 g protein, 7 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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310 Shake Meal Replacement Vanilla Chai, And Single Serving ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
15 g
Protein
62% of calories
7 g
Carbs
29% of calories
1 g
Fat
9% of calories
Macro split
Protein 62%Carbs 29%Fat 9%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat0g0% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705911397019 · Data last verified:

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0705911397019

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Common questions

How many calories are in 310 Shake Meal Replacement Vanilla Chai, And Single Serving Chocolate?

310 Shake Meal Replacement Vanilla Chai, And Single Serving Chocolate by Vanilla Chai has 90 kcal per 100 g.

How much protein is in 310 Shake Meal Replacement Vanilla Chai, And Single Serving Chocolate?

310 Shake Meal Replacement Vanilla Chai, And Single Serving Chocolate contains 15 g of protein per 100 g.

Is 310 Shake Meal Replacement Vanilla Chai, And Single Serving Chocolate a good source of protein?

Yes — 15 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is 310 Shake Meal Replacement Vanilla Chai, And Single Serving Chocolate low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is 310 Shake Meal Replacement Vanilla Chai, And Single Serving Chocolate low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is 310 Shake Meal Replacement Vanilla Chai, And Single Serving Chocolate a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does 310 Shake Meal Replacement Vanilla Chai, And Single Serving Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (15 g). Overall that places it in band A.

How much 310 Shake Meal Replacement Vanilla Chai, And Single Serving Chocolate is 100 calories?

About 111 g of 310 Shake Meal Replacement Vanilla Chai, And Single Serving Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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