Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7038010061844 · Data last verified:
Compare this food with another foodLog Yt Proteinpudding - Sjokolade in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yt Proteinpudding - Sjokolade?
Yt Proteinpudding - Sjokolade by YT has 76 kcal per 100 g. One serving (190 g) is about 144 kcal.
How much protein is in Yt Proteinpudding - Sjokolade?
Yt Proteinpudding - Sjokolade contains 10.5 g of protein per 100 g — about 20 g per 190 g serving.
Is Yt Proteinpudding - Sjokolade a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Yt Proteinpudding - Sjokolade keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yt Proteinpudding - Sjokolade low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yt Proteinpudding - Sjokolade have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.
How much Yt Proteinpudding - Sjokolade is 100 calories?
About 132 g of Yt Proteinpudding - Sjokolade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yt Proteinpudding - Sjokolade a good source of calcium?
It is a moderate source: 201.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
More Sweets foods
Explore all →
Chocolate Chip Cookie Protein PuddingNjie, ProPud75 kcal · 10g proteinA
Chocolate MousseProPud82 kcal · 11.6g proteinA
Daifuku YuzuKitakyu133 kcal · 55.9g proteinA
Chocolate Milk Protein ShakeNeilson160 kcal · 26g proteinA
High Protein Chocolate MousseEhrmann168 kcal · 10g proteinC
Protein Pudding - Coffee FlavourBrooklea149 kcal · 20.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API