Other · Nutrition facts

Tofu Fermenté Feto Nature

73 kcal per 100 g, with 16 g protein, 2 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Tofu Fermenté Feto NatureNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
16 g
Protein
44% of calories
2 g
Carbs
6% of calories
8.1 g
Fat
50% of calories
Macro split
Protein 44%Carbs 6%Fat 50%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium551mg24% DV
Potassium135.8mg3% DV
Calcium97mg7% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359010353 · Data last verified:

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4012359010353

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Common questions

How many calories are in Tofu Fermenté Feto Nature?

Tofu Fermenté Feto Nature by Taifun has 73 kcal per 100 g. One serving (100 g) is about 73 kcal.

How much protein is in Tofu Fermenté Feto Nature?

Tofu Fermenté Feto Nature contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Tofu Fermenté Feto Nature a good source of protein?

Yes — 16 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Tofu Fermenté Feto Nature keto-friendly?

With 2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Fermenté Feto Nature high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Tofu Fermenté Feto Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Tofu Fermenté Feto Nature is 100 calories?

About 137 g of Tofu Fermenté Feto Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tofu Fermenté Feto Nature a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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