Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896753089 · Data last verified:
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Common questions
How many calories are in K-take It Veggie Veganer Sojagurt Natur?
K-take It Veggie Veganer Sojagurt Natur by K-take it veggie, Kaufland has 50 kcal per 100 g. One serving (250 g) is about 125 kcal.
How much protein is in K-take It Veggie Veganer Sojagurt Natur?
K-take It Veggie Veganer Sojagurt Natur contains 4.7 g of protein per 100 g — about 11.8 g per 250 g serving.
Is K-take It Veggie Veganer Sojagurt Natur keto-friendly?
With 1.6 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is K-take It Veggie Veganer Sojagurt Natur high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is K-take It Veggie Veganer Sojagurt Natur low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does K-take It Veggie Veganer Sojagurt Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g). Overall that places it in band C.
How much K-take It Veggie Veganer Sojagurt Natur is 100 calories?
About 200 g of K-take It Veggie Veganer Sojagurt Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is K-take It Veggie Veganer Sojagurt Natur high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
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