Other · Nutrition facts

Soya Unsweetened 1 Litre

30 kcal per 100 g, with 3 g protein, 0.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Soya Unsweetened 1 LitreNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
41% of calories
0.5 g
Carbs
7% of calories
1.7 g
Fat
52% of calories
Macro split
Protein 41%Carbs 7%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium47mg2% DV
Potassium139.9mg3% DV
Calcium120mg9% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251345084 · Data last verified:

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5010251345084

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Common questions

How many calories are in Soya Unsweetened 1 Litre?

Soya Unsweetened 1 Litre by Morrisons has 30 kcal per 100 g.

How much protein is in Soya Unsweetened 1 Litre?

Soya Unsweetened 1 Litre contains 3 g of protein per 100 g.

Is Soya Unsweetened 1 Litre keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soya Unsweetened 1 Litre low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Soya Unsweetened 1 Litre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soya Unsweetened 1 Litre is 100 calories?

About 333 g of Soya Unsweetened 1 Litre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soya Unsweetened 1 Litre high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Soya Unsweetened 1 Litre a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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