Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260316130068 · Data last verified:
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Common questions
How many calories are in Tofu Extra Weich?
Tofu Extra Weich by Treiber has 62 kcal per 100 g. One serving (450 g) is about 279 kcal.
How much protein is in Tofu Extra Weich?
Tofu Extra Weich contains 5.8 g of protein per 100 g — about 26.1 g per 450 g serving.
Is Tofu Extra Weich keto-friendly?
With 1.9 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Extra Weich low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Tofu Extra Weich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tofu Extra Weich is 100 calories?
About 161 g of Tofu Extra Weich equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tofu Extra Weich a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tofu Extra Weich a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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