Nuts & Seeds · Nutrition facts

Tikoy Roll Sesame

292 kcal per 100 g, with 3.1 g protein, 63.1 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 65 g
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Tikoy Roll SesameNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
3.1 g
Protein
4% of calories
63.1 g
Carbs
86% of calories
3.1 g
Fat
10% of calories
Macro split
Protein 4%Carbs 86%Fat 10%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium7.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4804889008791 · Data last verified:

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4804889008791

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Common questions

How many calories are in Tikoy Roll Sesame?

Tikoy Roll Sesame by Eng Bee Tin has 292 kcal per 100 g. One serving (65 g) is about 190 kcal.

How much protein is in Tikoy Roll Sesame?

Tikoy Roll Sesame contains 3.1 g of protein per 100 g — about 2 g per 65 g serving.

Is Tikoy Roll Sesame high in carbs?

Yes — carbohydrates provide 86% of its calories (63.1 g per 100 g). It also delivers 1.5 g of fiber.

Is Tikoy Roll Sesame low in sodium?

Yes — just 7.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tikoy Roll Sesame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Tikoy Roll Sesame is 100 calories?

About 34 g of Tikoy Roll Sesame equals 100 kcal.

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