Nuts & Seeds · Nutrition facts

Chex Cereal Honey Nut Gluten Free

by General Mills,Chex

372 kcal per 100 g, with 4.7 g protein, 86 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (43 g)
Calorie denseIron richVitamin CCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Chex Cereal Honey Nut Gluten FreeNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
4.7 g
Protein
5% of calories
86 g
Carbs
87% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar23.3g
Sodium604.7mg26% DV
Calcium302.3mg23% DV
Iron8.4mg47% DV
Vitamin C20.9mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000487925 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0016000487925

Dietly — AI Calorie Counter

Log Chex Cereal Honey Nut Gluten Free in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chex Cereal Honey Nut Gluten Free?

Chex Cereal Honey Nut Gluten Free by General Mills,Chex has 372 kcal per 100 g. One serving (43 g) is about 160 kcal.

How much protein is in Chex Cereal Honey Nut Gluten Free?

Chex Cereal Honey Nut Gluten Free contains 4.7 g of protein per 100 g — about 2 g per 43 g serving.

Is Chex Cereal Honey Nut Gluten Free high in carbs?

Yes — carbohydrates provide 87% of its calories (86 g per 100 g, of which 23.3 g is sugar). It also delivers 4.7 g of fiber.

Is Chex Cereal Honey Nut Gluten Free high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Chex Cereal Honey Nut Gluten Free high in sodium?

Yes — 604.7 mg of sodium per 100 g, about 26% of the daily value.

Is Chex Cereal Honey Nut Gluten Free a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Chex Cereal Honey Nut Gluten Free have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (23.3 g), sodium (604.7 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Chex Cereal Honey Nut Gluten Free is 100 calories?

About 27 g of Chex Cereal Honey Nut Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Nuts & Seeds foods

Explore all →
EPistachio Pudding MixPistachio Pudding Mixkraft360 kcal · 0.8g proteinDTurkish Delight With PistachioTurkish Delight With PistachioSehrazat361 kcal · 0g proteinCCarrefour The Market Baking Cuisine Nuts & Fruits Mix 3 BaiesCarrefour The Market Baking Cuisine Nuts & Fruits Mix 3 BaiesCarrefour354 kcal · 2.9g proteinDHoney Nut ChexHoney Nut ChexGeneral Mills395 kcal · 4.7g proteinCHoney Nut Toasted OatsHoney Nut Toasted OatsClover Valley390 kcal · 7.3g proteinCHoney Nut ChexHoney Nut ChexGeneral Mills378 kcal · 4.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API